Western Psychology

Welcome to Western Psychology
Supporting Adolescents and Adults experiencing Stress, Anxiety and Depression
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Supporting Change Through Therapy
Collaborative Solutions for Mental Health Challenges
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Empowering Mental Wellness
Helping You Overcome Stress, Anxiety, and Depression
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What we do

Western Psychology offers scientifically supported methods that foster resilience and contribute to holistic well-being.

Individual Therapy

Depression

Anxiety Disorder

Telehealth

Stress

Substance Use

Western Psychology Diem Smith
ABOUT US

Nurturing Well-Being through Evidence-Based Interventions

Western Psychology offers psychological therapy to young people and adults experiencing stress, anxiety, depression, interpersonal issues, and substance use. We believe in positive therapeutic relationships, and collaboration with clients to achieve therapeutic goals and affordability. Western Psychology provides evidence-based interventions including Psychoeducation, Motivational Interviewing (MI), Cognitive Behaviour Therapy (CBT), Acceptance Commitment Therapy (ACT), Schema Therapy, Mindfulness-based Cognitive Therapy and Problem Solving.

Our Services

Popular Psychological Services

Depression Treatment

Anxiety Disorders

Stress Therapy Diem Smith

Stress Therapy

Feel Free To Reach Us Now!

Ready for positive change? Connect with Western Psychology for compassionate care, evidence-based support, and a journey to positive well-being.